Monday, January 17, 2011

Raw Food Diet: Different Types and Their Health Benefits

Raw Food Diet: Different Types and Their Health Benefits

Only in the small "health nut" circles has the idea of eating a raw diet been mainstream. Lately, however, it is gaining more wide-spread popularity. An increasing number of people are now promoting the variety of benefits from eating raw food.
Advocates of a raw food diet believe it is the most logical diet for humans. After all, our hunting and gathering ancestors ate a large majority of their diet in raw form. Prop

Read more ...

No comments:

Post a Comment