Self Hypnosis How to

It is believed that when a person is continuously and quickly shown a subliminal message hidden behind a picture, even after the image is gone our subconscious maintains an after image of the message and subconscious then acts in a similar way as the subliminal message in the picture suggests. Some also believes that subliminal messages in pictures can also have a positive effect for example it can also help to achieve a goal i.e. if you repeatedly look at a at your goal hidden as a subliminal m

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