Lots of people don't possess the proper information regarding the proper way of reducing weight which ends to a lot of them developing either eating disorders like bulimia and anorexia or obesity. Poor nutrition is a growing concern these days which has resulted to several health conditions. Many of them failed to develop discipline in keeping a healthy living believing there's no harm being obese. While for many people, they focus too much on getting skinny that they didn't notice they are alre
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