A Mediterranean diet, for those who are not in the loop, can pretty much find out it in the span of a single sentence. Basically, it's when the products of harvesting olive oil are used in great amounts, more specifically of the extra virgin variety. While there are other details to keep in mind, I would like to think that this one stands out above the rest. It's clear that people should be able to look after their own health and there are other uses which can play into this, too.
Harvesting ol
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