Hypnosis is the practice of putting somebody into a relaxed and tranquil state of mind. The person is so relaxed actually, that they are more open to ideas than they routinely would be. This state of mind, which is nearly like being in a trance, is created by employing mental pictures and verbal repetition.
A person who is in a hypnotic state is more focused and conscientious, thus making the practice an ideal way for many to change various behaviours. Some things that folks commonly use hypn
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