You may think in order to have a positive self image you must be fit, slim and attractive in order to feel love and acceptance towards themselves.
You may be striving to reach that perfect shape and size and until then you will never feel right in yourself.
It should come first instead of last in order to optimize weight loss.
Here are some tips for achieving a positive self image and body confidence no matter what your goals are:
1. You are more than how you look. You are a whole person w
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