In the past, compression socks were worn only by those suffering from diabetes and by pilots. Now, runners have started using compression socks. Studies show that compression socks for running can help promote blood flow. They also help runners recover from hard running sooner. They offer graduated pressure on your lower leg and foot. You can wear them while you exercise.
The socks help you recover from your demanding workouts faster. They offer a firm hug but are not extremely tight, so you
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