Tuesday, January 31, 2012

Is Insanity the most difficult workout of all time?

Many people think Insanity is the toughest workout they ever did and whine that maybe it actually is too difficult. Certainly, most of the people who begin new workouts over-estimate their ability to complete that exercise routine. Professional athletes can easily evaluate their own levels of readiness, but newbies often think they're more advanced, educated and skilled than they actually are.

When it comes to Insanity however, there's lots of people who have tried it and dropped out practica

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