Nicely yesterday was my 1st knowledge in dining out performing this low carb eating plan. And it was not too negative; to start with a lot of persons were telling me that beer has a lot of carbs in it. Properly I found out the Coors light only has 5 carbs per beer, so I had a couple. Then I ordered a Caesar salad with chicken, it was pretty fantastic but I'm not an individual that typically has a salad for dinner. These days I consumed 2562 calories, 28 carbs and 179 fat grams and weighed in a
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