We spend a lot of time on our feet and so we need to take care of our feet. We do not know much about our feet and if asked very few people will be able to tell you about the plantar fascia. The plantar fascia is a tissue that connects the heel and the back of the toes and takes a lot of the weight of body on it.
Sometimes due to the continued stress on this tissue it can tear and this tear is called fasciosis. When there is a tear in this tissue it also causes inflammation of the tissue and
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