I believe that if you haven't already started to run daily then you are really missing out on one of life's little gems. You are really and truly missing out on an experience that very few other people are able to appreciate. You need to get out there right now and begin to run.
I am telling you right now that if you need to get fitter or healthier then just start running. All you need to start is get a pair of running shoes and then just step outside your door. Trust me that is all that it t
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