Many people become depressed when their diets don’t instantly provide them with the results they desire. This lack of validation of their efforts makes them feel inadequate and frustrated. In fact, it causes many of them to even consider ending their diet programs. A large number of them would do just that if it were not for weight loss stories, and all they give to people who are trying to change their lives.
Knowing that others have successfully achieved their weight loss goals will m
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