The many benefits of lemons and similar citric fresh fruits have been famous for several years. During times of flu and frequent colds, most people generally consumed it as a nourishing home-made treatment.
Nevertheless, vitamin C overdose may possibly occur nowadays, when we take in increasingly more substitute vitamin supplements without thinking about dosage. Approximately hundred grams of lemon includes approximately fifty milligrams of ascorbic acid, so this means consuming lemonade along
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