I had always avoided massage therapy, simply because I am incredibly ticklish. I do not even enjoy a foot or back rub from my partner, it just makes me squirm so I have never visited a massage therapist or found it particularly appealing.
After really damaging my knee playing football some time ago, I visited my doctor who recommended I visit a physiotherapist and massage therapist. I am a keen sportsman and avid runner, so I followed his advice, even though I wasn't at all keen.
The physiothe
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