The most dangerous habit the vast majority of American people have in regards to their morbidly overweight selves is that their typical way of eating revolves around starving themselves or relying solely on some form of supplemental bar or protein powder or magical diet pill. Almost no one thinks about actually preparing and eating natural, whole foods.
Thus, it is no surprise when you consider the Center for Disease Control's numbers regarding the epidemic in the United States. 72 per cent of
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