Nearly all facets of our lives (physical health, jobs, relationships, etc.) are influenced by our intellectual state. A good barometer of our intellectual health is our memory. Our memory, as we grow older, actually starts to drop, nevertheless there are actually things we can do to lessen this. In case you train your mind regularly, the memory 30 years from right now may very well be as sharp as your memory today.
Exercising your brain doesn't have to be a sophisticated or complex procedure. T
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