What Is Intermittent Fasting?
Intermittent fasting is a plan of eating that switches in between planed time periods of eating and not eating. The most important point about intermittent fasting is that the focus is on when to eat, not what things to consume foods. A very common question that comes up is, what could i eat, or what kind of diet do I adopt? Further on in the article I will go over what you should eat, but I just want to get the point across that intermittent fasting's principle f
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