Saturday, January 12, 2013

The Relationship Between Green Tea And Weight Loss

Numerous health and fitness professionals are talking about the tea extract weight loss benefits. Exactly how does green tea really work to help people slim down? Are there any scientific facts to back up the weight loss benefit?

There are usually various causes for gaining weight. But it comes down to two factors. First is the eating fatty food or food that is going to become fat. Second is the amount of burning fat. Green tea helps with both factors.

Green tea possesses strong anti-oxidants

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