Baked potatoes are savoury, and although they receive a massive range of bad press thanks to the carb component, they're still thought to be amazingly healthy. You need to consider what topping you place on the potato as this can swiftly turn a healthy meal into full fat comfort food. If you choose to have a basic baked potato, you'll be achieving a low calorie, high fibre meal option.
There are numerous different things that you can choose when hunting for healthy food, but some pe
No comments:
Post a Comment