Friday, September 9, 2011

4 Techniques for Measuring Body Fat

You could have heard about lean muscle mass. Since muscle is denser than fat. Somebody with a major percentage of their weight in muscle would look trim compared with a person of the same weight whose weight is typically in fat. So how you measure your body fat can be a very important side to your health and fitness regime.

Commonest methods of deternining body fat.

Magnetic Resonance Imaging (MRI) - An xray "excites" water and fat molecules in the body, through a magnetic field. A comput

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