Having a surplus or deficiency of chi can end up in either Jing loss or a Jing storage. If we have got a deficiency of chi, we're going to start to tap into our Jing saving account and really begin to shorten our lifespan, actually enfeeble our health. If we may be able to have a surplus of chi, a surplus of day-to-day energy over a long period of time, we are essentially going to be able to build Jing and deposit energy into our bank account that is then going to plug and lengthen our li
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