Friday, October 28, 2011

Know The Difference Between LDL And HDL

A wax-like substance that is found in the lipids or fats of the blood is called cholesterol. The body needs a certain amount of this substance to stay healthy and strong, but too much cholesterol in the blood will increase your risk of developing heart disease.

You may not be aware of this, but your body manufactures all of the cholesterol you need for good health. The liver produces about 1,000 milligrams of cholesterol every single day.

Cholesterol is also found in many of the foods we eat

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