Saturday, January 21, 2012

Growing Up Begins With Stress Reduction

Although we are all conscious of the fact that most people are under more stress than ever before, do people also realize how very bad for you too much stress can be?

At the thin edge of the wedge, stress can give you butterflies in your stomach or even diarrhea; it can produce headaches and even depression and it can lead to heart disease. Stress can seriously affect your mind and your body. Having said that, some stress is or can be a good thing.

Some people say that they work better under

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