Even for the fast paced lifestyle that many people encounter today, water can be added without too much trouble, by placing a water cooler dispenser in the area that they spend most of their time. When you keep clean water in a convenient place, you will normally drink more water. About 75% of Americans do not consume their required amount of water to remain healthy on a daily basis, reports the CIGNA Behavioral web site. Dehydration is among the main reasons that Americans get headaches, acco
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