Standing in front of the mirror and feeling depressed about how you look can take the fizzle right out of you. But forget all that, you have to decide one way or the other, and no article can do that for you. If you're unhappy with your health and fitness, then just forget all else and make the decision. You can climb out of the hole and give yourself a new life. There's nothing new about this, it just may be new for you. Here are three great tips for bringing health and fitness back into your l
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