Juicing is a very healthy life style. Juicing extracts natural nutrients such as vitamins and minerals in large quantities from fruits and vegetables. This is much easier as you don't have to eat a lot of fruits and vegetables to get these nutrients in such portions.
Shoppers should be aware that natural juices in stores have a lot less nutrients and enzymes, as they go through a heating process when they were being manufactured.
If you decide to go into juicing, as with anything else, start
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