The food pyramid might have contained a bevy of information to use but I'd like you to toss that aside for now. You have meat and dairy placed in the pyramid but there have since been other means of taking in those nutrients which those products boast. You want to be able to eat well and sometimes that means cutting down your intake on animal products. This is the basis of meatless meals and you can be certain that your life will be bettered because of them.
There are companies like Quorn, whic
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