Tuesday, October 11, 2011

Easy Steps to Avoid Constipation

Many times in the net you'd come across that meaning of constipation is different for different individuals. For example it is sometimes stated that for some people bowels may not be cleared for 72 hrs and it still will not be regarded as constipation and for others it can be for just a day. That can be described as misleading statement and individuals are copying this untrue statement from each other and web is full of this. The truth is if you eat three times every day the waste ought to be

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