Gain More Muscle By Training Less Often

The more work you put into something, the much better results you will achieve. This has always been a broadly recognized truth that applies to many areas of life. The harder you study, the better grades you will accomplish. The more time you spend fine-tuning your athletic skills, the better athlete you'll turn out to be. The longer you spend learning to play an instrument, the better musician you will become. Therefore, it only makes sense that the more time you spend in the gym, the stronge

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