Saturday, October 1, 2011

How to Chose a Pre-natal Vitamin

When you fall pregnant is necessary to remember you are answerable for another life growing and developing within you. Your body is going thru so many changes now. The stress you are feeling isn't just for your own body, but that of your child's also.

While you are pregnant, your nutritive requirements will increase. You aren't just feeding yourself, but providing sustenance for your tiny one/ones as well. Folic acid, calcium, vitamin D, and vitamin C are wanted to make a hea

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