If you are going to beat Chronic Insomnia you are going to need a diagnosis.
Let's face it if you are going to beat a chronic sleep disorder you are going to want a diagnosis that leaves you in no doubt in the slightest about what you are dealing with. You might hunt down a health professional such as a doctor but even if seeking out pro medical advice there is plenty of debate concerning the best way to test for factors behind insomnia.
At the present moment in time there are four well
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