Everyone experiences anxiety, even children. In fact, being unable to do so can be the sign of quite a serious problem. In our hazardous world, anxiety is a strategy that the body uses to help the mind recognize and keep well out of the way of danger. As with most mental illnesses, it's not the presence of anxiety alone that creates problems. It is more about how severe it is and how much it gets in the way of life.
When you take into account how much a serving really is, it is actually quite
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