So you want to know what you need to do grow long and healthy hair. Well there are a few things you can do to help encourage new and healthy hair regrowth. I will list them and briefly explain them to you
You will want to take some biotin and prenatal pills. These contain all the hair vitamins needed to help you grow new hair. Also needed is Ashwagandha. This is an Indian ginseng that can grow long hair fast
Do not wear your hair in a tight hairstyle. It will only damage and break your hair.
No comments:
Post a Comment