Obesity in the United States Of America is at near epidemic levels, with a large number of those falling into the clinically obese category. There are 2 major contributory factors to this obesity epidemic. The first, is that people are eating too much, and eating the wrong sort of foods. The second factor is an almost complete lack of exercise. Both these things are lifestyle decisions that people make.
The long term answer is simple. Eat food that contains the right nutritional properties,
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