Among the key vitamins that allow the typical functioning of brain and nervous method is vitamin B12. This vitamin also helps inside the formation of blood in our body and is one of the eight vitamin b. vitamin B12 works within the metabolism method of every cell and assists to regulate the DNA and synthesis of DNA. Its formation is one of the most complicated as compared to other vitamins. It is also the largest vitamin and may be produced artificially through fermentation of bacteria synthes
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