You may have hard many Atkins diet stories floating around and if you have read them on a message board or from a friend of a friend, then take them with a grain of salt. It is easy to understand why the Atkins diet menu is much sought after and followed, in spite of competing similar diets which have allowed overweight and obese person's to have a variety of choice in low-carbohydrate diets.
They lose eight pounds the first week and six pounds the second week of induction and are so motivate
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