I'm confident you've heard the saying "you are what you eat" and how changing the foods you eat can boost your overall health and well being. That said, changing to a psoriasis diet is no exception to this particular idea. Our systems take in harmful toxins from the air and also from the food that individuals consume, and although some of those toxins are eliminated via the urine, a few are released through our skin, which isn't great news for psoriasis.
Trying to eliminate processed foods fr
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