Due the modern lifestyle it has become necessary to keep our bodies fit. In the cause of the exercises people do either at the gym or in the home, people suffer injuries in their muscles. To prevent injuries especially in the leg muscles one needs to use a calf stretcher.
Even without this device a person can still exercise within the house by using the wall. This is done by placing the foot on the wall as the toes point upwards. The rest of the body is leaned forward to stretch the muscle.
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