Most people, if not all, have dealt with anxiety on some level. The truth is, stress affects everyone and sometimes can build up and overwhelm. Getting anxiety attack help from a professional isn't being defeated by the problem, it's handling the problem. This is especially true when anxiety or panic attacks become more of a regular problem.
That's a tough question to have to ask, and you need to pose it to yourself. It's difficult for most to admit there's a problem, but talking to another p
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