Why is it that a lot of people are having such a hard time losing weight? There may be times when you do the things that you've been instructed, such as having to go on a diet and exercise, yet you still can't seem to see any difference in your weight. There can be quite a few possible reasons for this, and we'll be exploring some of them below. Patience is very important when trying to lose weight, as there is no single solution that can work for everyone and you may need to experiment until
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